Teriyaki Chicken Fried Rice is a delicious and hearty dish that combines tender pieces of chicken, perfectly cooked rice, and colorful vegetables, all seasoned with a savory teriyaki sauce. This dish is perfect for a quick weeknight dinner or a flavorful lunch, offering a delightful blend of textures and tastes.
Teriyaki Chicken Fried Rice
Why This Teriyaki Chicken Fried Rice Is the Best
- Savory Teriyaki Sauce: The teriyaki sauce provides a savory and slightly sweet flavor that coats the rice and chicken beautifully.
- Tender Chicken: The chicken pieces are cooked until tender and juicy, adding a protein-rich component to the dish.
- Colorful Vegetables: Sliced carrots, green beans, and possibly other vegetables add color, texture, and nutrition to the dish.
- Perfectly Cooked Rice: The rice is cooked to perfection and stir-fried with the sauce and vegetables, creating a satisfying base.
- Beautiful Presentation: The dish is garnished with fresh herbs and served in a neat and appetizing manner.
Perfect for Any Occasion
Whether you’re preparing a quick dinner, hosting a casual gathering, or looking for a light and flavorful meal, Teriyaki Chicken Fried Rice is the perfect choice. The combination of savory sauce, tender chicken, and colorful vegetables makes it a crowd-pleaser that everyone will enjoy.
Ingredient Notes
For the Fried Rice:
- Cooked Rice: The base of the dish; using day-old rice ensures a fluffy, non-clumpy texture.
- Chicken Breasts: Lean protein cut into strips for even cooking and tenderness.
- Vegetables (Onion, Carrot, Zucchini): Add vibrant color, texture, and natural sweetness.
- Eggs: Scrambled directly into the fried rice, adding richness and depth.
- Oil: Provides the necessary fat for stir-frying and helps achieve the signature fried rice texture.
For the Teriyaki Sauce:
- Garlic and Ginger: Classic aromatics that infuse the sauce with warmth and depth.
- Soy Sauce: Forms the savory, umami-rich base of the sauce.
- Apple Cider Vinegar: Adds a tangy balance to the sweetness of the sauce.
- Sugar: Creates a slightly sweet glaze, characteristic of teriyaki.
- Water: Helps thin the sauce for even coating.
Tips for Making the Best Teriyaki Chicken Fried Rice
- Use Fresh Ingredients: For the best flavor, use fresh chicken, high-quality rice, and fresh vegetables.
- Season Generously: Don’t skimp on the teriyaki sauce and seasonings – they add a lot of flavor to the dish.
- Cook Chicken Evenly: Ensure the chicken pieces are cooked evenly to achieve a tender and juicy texture.
- Stir-Fry Quickly: Stir-fry the ingredients quickly over high heat to maintain the texture and flavor of the vegetables and chicken.
- Garnish with Fresh Herbs: Top the dish with fresh parsley or cilantro for added flavor and visual appeal.
Serving Suggestions
- With a Side Salad: Add a fresh green salad with a light vinaigrette for a balanced meal.
- With Spring Rolls: Serve with crispy spring rolls for a delightful combination.
- With a Refreshing Drink: Enjoy with a cold drink like iced tea or a light beer to complement the flavors.
- With Extra Sauce: Serve with extra teriyaki sauce on the side for those who love a savory touch.
- With Lemon Wedges: Include lemon wedges for a burst of citrusy freshness.
A Must Try
Imagine digging into this Teriyaki Chicken Fried Rice—each bite filled with tender chicken, savory rice, and colorful vegetables, all garnished with fresh herbs. Whether you’re sharing it with family and friends or enjoying it on your own, this dish is sure to become a favorite in your home. Gather your ingredients and create a meal that’s both satisfying and delicious. You’ll love sharing this flavorful dish with loved ones and making special moments even more memorable!
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Teriyaki Chicken Fried Rice
Whether you’re preparing a quick dinner, hosting a casual gathering, or looking for a light and flavorful meal, Teriyaki Chicken Fried Rice is the perfect choice.
Ingredients
Fried Rice:
- 4 cups cooked rice with 2 cups of uncooked rice
- 1/2 cup oil
- 2 lbs chicken breasts cut into strips
- salt and pepper
- 1 onion chopped
- 1 carrot diced
- 1 zucchini cut into matchsticks
- 2 eggs
Teriyaki Sauce:
- 3 garlic cloves crushed
- 1/4 teaspoon dried ginger
- 1/4 cup soy sauce
- 1/4 cup water
- 1 Tablespoon apple cider vinegar
- 3 Tablespoon sugar
Instructions
- Creating the perfect Teriyaki Fried Rice is easier than you think—let’s get started!
- Start by whisking the sauce. Grab a measuring cup and whisk together freshly minced garlic, grated ginger, soy sauce, water, apple cider vinegar, and sugar. This savory blend will be the heart of your dish, so set it aside to let the flavors come together.
- Next, prep your ingredients. Dice your onion, carrot, and zucchini into bite-sized pieces. Slice the chicken breast into thin strips, then season with salt and freshly ground pepper to build a flavorful foundation.
- Heat a cast-iron wok or large skillet over high heat until it’s nice and hot. Add a splash of oil, then toss in your chopped veggies. Stir-fry for about three minutes—they should be crisp yet tender. Scoop them out onto a plate and set them aside.
- Using the same wok, sear the seasoned chicken strips over high heat, stirring occasionally, until they’re golden and fully cooked—this should take about five minutes. Remove the chicken and place it with the veggies.
- Add a touch more oil to the wok and crack in two eggs. Scramble them as they cook, breaking them into small pieces. Toss in the cooked rice, stir-frying for three minutes to get a lovely crispy texture on every grain.
- Pour the teriyaki sauce over the rice and stir until it’s evenly coated. Add the sautéed veggies and chicken back to the wok, tossing everything together over high heat. Let the flavors mingle as the dish heats through.
- Spoon your Teriyaki Fried Rice onto plates and finish with a drizzle of creamy ranch dressing for a deliciously unexpected twist. Serve it hot and savor every bite!
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Teriyaki Chicken Fried Rice