Asian Grilled Chicken is a delicious and healthy dish that features tender grilled chicken marinated in a savory Asian-inspired sauce. Perfect for weeknight dinners, meal prep, or a special occasion, this recipe is sure to become a favorite.
Grilled Sesame Chicken
Why This Asian Grilled Chicken Is the Best
- Savory Marinade: The marinade is a perfect blend of soy sauce, ginger, garlic, and sesame oil, adding a rich and savory flavor to the chicken.
- Juicy Chicken: The chicken is grilled to perfection, ensuring it remains juicy and tender.
- Quick and Easy: This recipe is straightforward and can be made in under 30 minutes, perfect for busy weeknights.
- Versatile: You can serve this dish with a variety of sides, making it a versatile option for any meal.
Perfect for Any Occasion
Whether you’re hosting a dinner party, preparing a weeknight meal, or looking for a quick and delicious dinner option, Asian Grilled Chicken is the perfect choice. The combination of savory marinade and tender chicken makes it a crowd-pleaser that everyone will enjoy.
Ingredient Notes
- Chicken cutlets: Thin boneless, skinless chicken breast cutlets provide a tender and quick-cooking option.
- Lemon juice: Adds acidity and brightness to balance the flavors.
- Toasted sesame seeds: Provides a nutty flavor and crunchy texture, plus extra for garnish.
- Garlic: Offers a savory aroma and depth of flavor.
- Fresh ginger: Contributes a warm, spicy note and aromatic quality.
- Honey: Adds sweetness to complement the savory elements.
- Sesame oil: Infuses a rich, nutty flavor.
- Green onions: Adds freshness and a mild onion flavor.
- Low sodium soy sauce: Provides umami and saltiness without being overpowering.
- Teriyaki sauce: Adds sweetness and a hint of tang, enhancing the overall flavor profile.
- Garnish: Sliced scallions add freshness and color.
Tips for Making the Best Asian Grilled Chicken
- Use Fresh Ingredients: For the best flavor, use fresh, high-quality chicken and marinade ingredients.
- Don’t Overcook: Grill the chicken just until it is done to ensure it stays moist and tender.
- Marinate for Extra Flavor: Let the chicken marinate in the Asian sauce for at least 15 minutes before grilling for extra flavor.
- Garnish Generously: Top the cooked chicken with sesame seeds and fresh herbs like cilantro or green onions for a burst of color and flavor.
Serving Suggestions
- With Rice: Serve Asian Grilled Chicken over a bed of steamed white or brown rice for a complete meal.
- With Steamed Vegetables: Add some steamed broccoli or bok choy on the side for a nutritious touch.
- With a Side Salad: Pair it with a fresh green salad for a balanced meal.
- With Noodles: Enjoy it with a side of stir-fried noodles for an extra indulgent dinner.
- With Quinoa: Serve it with quinoa for a healthy and satisfying meal.
- With Garlic Bread: Serve with garlic bread for an extra touch of flavor.
- With Mashed Potatoes: Creamy mashed potatoes make a perfect complement to the savory chicken.
- With Roasted Vegetables: Serve alongside roasted vegetables like bell peppers and carrots for a colorful and healthy plate.
A Must Try
There’s nothing quite like the taste of homemade Asian Grilled Chicken. This dish is the perfect way to treat yourself or your loved ones to something special. Savory, juicy, and packed with flavor, it’s sure to become a favorite in your home.
Be sure to check out these other delicious dinner recipes!
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Skillet Citrus Chicken Tenders
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Creamy Ranch Chicken
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Chicken with Creamy Mushroom Sauce
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Parmesan Crusted Chicken
Asian Grilled Chicken
Whether you’re hosting a dinner party, preparing a weeknight meal, or looking for a quick and delicious dinner option, Asian Grilled Chicken is the perfect choice.
Ingredients
- 8 thin boneless skinless chicken breast cutlets around 3 ounces each
For the Marinade:
- 2 Tbsp lemon juice
- 2 Tbsp toasted sesame seeds plus more for garnish
- 2 cloves garlic minced
- 2 Tsp fresh ginger peeled and minced
- 1 Tsp honey
- 2 Tsp sesame oil
- 2 green onions minced
- 1/4 cup low sodium soy sauce
- 1/4 cup teriyaki sauce
scallions, for garnish
Instructions
- In a small bowl, mix together all the marinade ingredients.
- Place the chicken in a dish and pour the marinade over it, making sure to coat the pieces evenly. Cover and refrigerate for at least 3 hours, or overnight for the best flavor.
- When ready to cook, preheat your grill or grill pan over medium-low heat and oil the grates to prevent sticking.
- Start grilling the chicken with the top side down. Cook for 3 minutes until it’s nicely browned and charred, then flip it over and grill for another 3 minutes. Keep an eye on it to avoid burning.
- Once cooked, transfer the chicken to a serving platter and sprinkle with sesame seeds and scallions for garnish.
Notes
Refrigerator: The chicken will stay fresh for up to 4 days in the fridge, making it perfect for lunches.
Freezer: You can freeze it in an airtight container for up to 3 months.
Leftovers: Enjoy the chicken cold on a salad, or reheat it in the microwave until warm.
Freezer: You can freeze it in an airtight container for up to 3 months.
Leftovers: Enjoy the chicken cold on a salad, or reheat it in the microwave until warm.
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Grilled Sesame Chicken