A Salmon Rice Bowl is a nutritious and flavorful dish that combines tender salmon, creamy avocado, and perfectly cooked rice, all garnished with black sesame seeds. This bowl is perfect for a quick lunch or a satisfying dinner, offering a balance of protein, healthy fats, and carbohydrates.
Salmon Rice Bowl
Why This Salmon Rice Bowl Is the Best
- Tender Salmon: The salmon is cooked until tender and juicy, providing a rich source of protein and omega-3 fatty acids.
- Creamy Avocado: Avocado slices add creaminess and healthy fats, enhancing the overall texture and flavor of the bowl.
- Perfectly Cooked Rice: The rice serves as a comforting and satisfying base, absorbing the flavors of the salmon and avocado.
- Nutritious and Balanced: This bowl offers a balanced meal with a variety of nutrients, making it a healthy choice for any time of day.
- Beautiful Presentation: The ingredients are arranged neatly, with the salmon and avocado on top of the rice, garnished with black sesame seeds, creating a visually appealing dish.
Perfect for Any Occasion
Whether you’re looking for a quick and healthy meal, preparing lunch for work, or hosting a casual dinner, a Salmon Rice Bowl is the perfect choice. The combination of tender salmon, creamy avocado, and flavorful rice makes it a crowd-pleaser that everyone will enjoy.
Ingredient Notes
- Jasmine Rice: Provides a fragrant, fluffy, and slightly sticky base for the bowl, balancing the rich and tangy flavors of the toppings.
- Mayonnaise: Adds creaminess and richness to the spicy sauce, creating a velvety texture that complements the salmon.
- Sriracha: Brings a spicy kick to the sauce, enhancing the overall flavor profile with heat and depth.
- Coleslaw: Offers a crunchy and refreshing texture, contrasting the creaminess and providing a slight tanginess.
- Green Onions: Adds a mild oniony flavor and a fresh, crisp garnish to brighten the dish.
- Rice Vinegar: Provides a subtle tang and acidity to balance the richness of the salmon and mayonnaise.
- Honey: Adds a touch of sweetness to balance spicy, salty, and tangy flavors.
- Soy Sauce: Enhances the savory umami notes throughout the dish.
- Sesame Oil: Contributes a nutty aroma and depth to the sauce and salmon marinade.
- Salt and Black Pepper: Highlights and balances the natural flavors in the dish.
- Fresh Ginger: Adds a zesty, warm flavor to the salmon marinade, complementing the other ingredients.
- Fresh Garlic: Infuses the dish with a subtle, earthy pungency, amplifying the savory profile.
- Cornstarch: Helps thicken the sauce, ensuring it clings to the salmon for a flavorful glaze.
- Olive Oil/Vegetable Oil: Used to cook the salmon, providing a light sear and locking in moisture.
- Salmon Fillet: The star protein of the dish, offering a tender, buttery texture and rich flavor.
- English Cucumber: Adds a crisp, refreshing crunch to the bowl, balancing the heavier components.
- Avocado: Contributes creaminess and a subtle nutty flavor, enhancing the luxuriousness of the dish.
- Toasted Sesame Seeds: Adds a final nutty crunch and visual appeal, rounding out the dish beautifully.
Tips for Making the Best Salmon Rice Bowl
- Use Fresh Ingredients: For the best flavor, use fresh salmon, ripe avocado, and high-quality rice.
- Season Generously: Don’t skimp on the seasoning for the salmon and rice – they add a lot of flavor to the bowl.
- Cook Salmon Evenly: Ensure the salmon is cooked evenly to achieve a tender and juicy texture.
- Garnish with Sesame Seeds: Top the bowl with black sesame seeds for added flavor and visual appeal.
Serving Suggestions
- With a Side Salad: Add a fresh green salad with a light vinaigrette for a balanced meal.
- With a Refreshing Drink: Enjoy with a cold drink like iced tea or a sparkling water to complement the flavors.
- With Pickled Vegetables: Serve with pickled vegetables like pickled ginger or cucumber for added texture and tanginess.
- With Soy Sauce: Drizzle with soy sauce or a light teriyaki sauce for an extra burst of flavor.
- With Fresh Herbs: Garnish with fresh cilantro or green onions for added freshness.
A Must Try
Imagine digging into this Salmon Rice Bowl—each bite filled with tender salmon, creamy avocado, and perfectly cooked rice, all garnished with black sesame seeds. Whether you’re sharing it with family and friends or enjoying it on your own, this bowl is sure to become a favorite in your home. Gather your ingredients and create a meal that’s both satisfying and delicious. You’ll love sharing this healthy and flavorful dish with loved ones and making special moments even more memorable!
Be sure to check out these other delicious salmon recipes!
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Honey Cilantro Lime Salmon
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Teriyaki Salmon
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Parmesan Crusted Salmon
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Salmon with Creamy Garlic Dijon
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Salmon Patties
Salmon Rice Bowl
The Salmon Rice Bowl is a flavorful fusion of tender salmon, fragrant jasmine rice, creamy avocado, and a tangy-spicy sauce, making it your perfect one-bowl wonder.
Ingredients
- 1 1/2 cups dry jasmine rice
- 1/4 cup mayonnaise can use regular or light
- 1 1/2 tablespoon sriracha
- 1 1/2 tablespoon rice vinegar
- 2 tablespoon honey divided
- 3 tablespoon + 1 teaspoon soy sauce divided
- 1 tablespoon fresh ginger minced
- 1 teaspoon minced fresh garlic
- 3/4 teaspoon cornstarch
- 1 1/2 teaspoon sesame oil divided
- 2 teaspoon olive oil or vegetable oil
- 1 1/2 teaspoon toasted sesame seeds
- 4 cups 8 oz coleslaw
- 2 green onions sliced
- 1 1/2 lbs. skinless salmon fillet chopped into 1-inch cubes
- 1/2 English cucumber thinly sliced
- 1 avocado diced
Instructions
- Begin by preparing the rice as per the instructions on the package. Once done, set it aside to cool slightly while you prep the other components.
- For the Sriracha Mayo: In a small bowl, whisk together the creamy mayonnaise and fiery sriracha sauce. Transfer the mixture into a small piping bag or resealable bag, and set aside for easy drizzling later.
- For the Slaw: In a large mixing bowl, combine the coleslaw mix and finely sliced green onions. Toss with rice vinegar, a tablespoon of honey, one teaspoon of soy sauce, and half a teaspoon of sesame oil. Season lightly with salt to taste, ensuring a perfect balance of flavors. Set this vibrant slaw aside to allow the flavors to meld.
- For the Salmon Sauce: In a small bowl, whisk together the remaining three tablespoons of soy sauce, two tablespoons of mirin, a tablespoon of honey, half a teaspoon of sesame oil, grated ginger, minced garlic, and cornstarch. Stir until the cornstarch is fully dissolved and the sauce is well combined. Set aside for later use.
- For the Salmon: Pat the salmon pieces dry with paper towels and season lightly with freshly ground black pepper. Heat a 12-inch non-stick skillet over medium-high heat and add a splash of olive oil. Once hot, place the salmon pieces into the skillet in a single layer. Allow them to sear on one side for about 2 to 3 minutes, or until nearly cooked through.
- For the Sauce: Give the cornstarch mixture a final whisk and pour it over the salmon. Toss gently in the sauce for 20 to 30 seconds, allowing the sauce to thicken and coat the salmon beautifully.
- Assembling the Bowls: To assemble, start with a generous layer of rice in each serving bowl. Arrange the salmon, tangy slaw, creamy avocado slices, and crisp cucumber in neat sections. Finish by sprinkling sesame seeds over the top and cutting a small corner from the piping bag to drizzle the spicy sriracha mayo over the entire bowl.
- Notes: For a quick shortcut, use a store-bought coleslaw blend. Alternatively, make your own by combining two cups of thinly sliced green cabbage, one and a half cups of red cabbage, and half a cup of carrot matchsticks for that perfect crunch.
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Salmon Rice Bowl