Oven Baked Chicken Breast
This Oven Baked Chicken Breast is a simple, delicious, and healthy option for any meal! Juicy chicken breasts are seasoned to perfection with your favorite herbs and spices, then baked until golden and tender. The result is flavorful, moist chicken that’s perfect for meal prep or a quick weeknight dinner. Serve it with roasted veggies, a fresh salad, or over rice for a satisfying meal. Whether you’re looking for a versatile protein or a family-friendly dish, this recipe is a go-to! Ready to bake up some goodness? Check out the recipe and enjoy this easy and tasty chicken!
Servings 4
Ingredients
- 4 6 ounce boneless skinless chicken breasts
- kosher salt Diamond Crystal Kosher
- 3/4 Tsp garlic powder
- 1/2 Tsp dried parsley
- 1/2 Tsp paprika
- 1 1/2 Tbsp mayonnaise
- 1/3 cup seasoned Panko Breadcrumbs
- 2 Tbsp shredded Parmesan cheese
- 1 lemon cut into wedges for serving
Instructions
Brine the chicken:
- Gently pound the thicker end of the chicken breasts to ensure both sides are even, promoting even cooking.
- In a large bowl, combine 6 cups of water with 1/4 cup of Diamond Crystal kosher salt, stirring until it dissolves. If you're using table salt, sea salt, or Morton's, reduce the amount to half.
- Submerge the chicken breasts in the brine, then refrigerate for at least 1 hour or up to 2 hours.
- Once brining is complete, take the chicken out, pat it dry with paper towels, and discard the brine.
Bake the chicken:
- Preheat your oven to 425°F and lightly spray a 9x12 baking dish with olive oil.
- In a small bowl, mix together 3/4 teaspoon of salt and the other spices. Rub this spice blend all over the chicken, then place the chicken in the prepared baking dish.
- Spread mayonnaise evenly on top of each chicken breast. Next, sprinkle with panko and Parmesan cheese, then give it a light spray of olive oil.
- Bake the chicken for 25 minutes, or until it reaches an internal temperature of 165°F.
- While the chicken is baking, cut the lemon into wedges to serve alongside it.