Teriyaki Chicken Meatballs are a delicious and healthy meal that combines tender chicken meatballs with a sweet and savory teriyaki glaze. Perfect for family dinners, meal prep, or a special gathering, these meatballs are sure to impress.
Course Dinner
Cuisine American, Japanese
Prep Time 15 minutesminutes
Cook Time 30 minutesminutes
Total Time 45 minutesminutes
Servings 5
Ingredients
Meatballs
1poundground chicken
½cupgluten free breadcrumbs can sub for regular
⅓cupdiced green onion
1egg
1tspminced garlic
1tspsalt
¼tspblack pepper
Teriyaki Sauce
⅓cuplow sodium tamari or soy sauce
¼cuplow sodium chicken broth
¼cuphoney
1tsptoasted sesame oil
2tspfresh grated ginger
2tspminced garlic
2tspcornstarch
2Tbsprice vinegar
Instructions
Preheat the oven to 400°F.
Line a baking sheet with parchment paper and set it aside.
In a medium bowl, combine all the ingredients for the meatballs.
Scoop the mixture using a small cookie scoop or a heaping tablespoon, then roll into balls. Arrange them on a baking sheet, making about 25 meatballs, depending on their size. Bake for 25 minutes.
While the meatballs are baking, whisk all the sauce ingredients together in a bowl and set it aside. Once the meatballs are ready, transfer them to a large skillet and heat over medium.
Pour the sauce over the meatballs and let it simmer, stirring often to coat them, until it thickens. Once thickened, serve the meatballs over rice and broccoli, adding red pepper flakes for a bit of spice. Enjoy!