The popular Buffalo Chicken Wrap features tender buffalo chicken on a bed of crisp vegetables, topped with cheese and creamy dressing, all wrapped snugly in a tasty flour tortilla.
Buffalo Chicken Wrap
If you’re looking for a meal that’s both flavorful and convenient, the Buffalo Chicken Wrap is an excellent choice. This wrap features chunks of chicken coated in spicy buffalo sauce, combined with shredded carrots and crisp lettuce, all wrapped in a soft tortilla. The addition of a creamy dressing, such as ranch or blue cheese, adds a cooling contrast to the heat of the buffalo sauce.
A Perfect Balance of Flavors
The Buffalo Chicken Wrap strikes a perfect balance between spicy and cool flavors. The buffalo sauce provides a kick of heat, while the creamy dressing mellows it out, creating a harmonious taste experience. The fresh vegetables add a satisfying crunch and a sweetness that complements the spicy chicken.
Ideal for Any Occasion
Whether you’re looking for a quick lunch, a satisfying dinner, or a tasty snack, the Buffalo Chicken Wrap fits the bill. It’s easy to prepare and can be enjoyed on the go, making it a versatile option for busy days. Plus, it’s a great way to use up leftover chicken, giving it a new and exciting twist.
A Crowd-Pleaser
This wrap is sure to be a hit with everyone. Its bold flavors and satisfying texture make it a favorite among kids and adults. You can also customize it to suit your taste by adding extra vegetables, switching up the dressing, or even using a different type of tortilla.
A Nutritious Choice
In addition to being delicious, the Buffalo Chicken Wrap is also a nutritious choice. Chicken is a good source of protein, while vegetables add essential vitamins and minerals. The tortilla makes it a filling meal that will keep you energized throughout the day.
WHY YOU WILL LOVE THIS RECIPE
- Bold and Spicy Flavor: The tangy buffalo sauce combined with the savory grilled or crispy chicken creates a bold and spicy flavor profile that tantalizes the taste buds. The heat from the buffalo sauce adds a kick of excitement to each bite, making it a satisfyingly flavorful meal.
- Crunchy and Fresh Texture: The crisp lettuce, juicy tomatoes, and crunchy vegetables inside the wrap provide a refreshing contrast to the spicy buffalo chicken. The combination of textures adds depth to the wrap, creating a satisfying eating experience with each bite.
- Portability and Convenience: Buffalo Chicken Wraps are incredibly convenient and portable, making them an ideal choice for on-the-go meals or packed lunches. Whether you’re grabbing a quick bite during a busy day or enjoying a picnic outdoors, these wraps are easy to pack and enjoy anywhere.
- Customizable and Versatile: Buffalo Chicken Wraps are highly customizable, allowing you to tailor them to your taste preferences. You can adjust the level of spiciness by varying the amount of buffalo sauce or add extra toppings such as avocado, bacon, or blue cheese for additional flavor. This versatility ensures that you can create a wrap that suits your cravings perfectly.
For a Buffalo Chicken Wrap, you can serve a variety of sides and accompaniments to complement the spicy flavors and textures. Here are some options:
- Celery Sticks and Carrot Sticks: Offer a side of fresh celery and carrot sticks to provide a cool, crunchy contrast to the heat of the buffalo chicken.
- Ranch or Blue Cheese Dressing: Serve a side of ranch or blue cheese dressing for dipping the wrap or for drizzling over the wrap for extra flavor.
- Sweet Potato Fries: Crispy sweet potato fries make a delicious and slightly sweet side dish that pairs well with the spicy buffalo chicken.
- Coleslaw: A creamy coleslaw with a tangy dressing can provide a refreshing and cooling side to balance the heat of the buffalo chicken.
- Pickles: Serve dill pickles or bread and butter pickles on the side for a tangy and crunchy accompaniment.
- Corn on the Cob: Grilled or boiled corn on the cob makes a tasty side dish that complements the flavors of the buffalo chicken.
- Iced Tea or Lemonade: Offer a refreshing beverage like iced tea or lemonade to cool down the palate between bites of the spicy wrap.
Be sure to check out these other delicious chicken recipes!
Buffalo Chicken Soup
Buttermilk Fried Chicken
Honey Lemon Chicken
Chicken Alfredo Pizza
Lemon Chicken Pasta
Buffalo Chicken Wrap
Ingredients
- 1 pound boneless skinless chicken breasts
- 2 tbsp olive oil
- 1/2 cup Frank's Hot Sauce
- 1/2 tsp paprika
- 1/2 tsp garlic powder
- pinch of salt
- 4 large flour tortillas
- 1/2 cup Blue cheese or Ranch dressing
- 2 cups Romaine lettuces and chopped
- 1/2 cup carrot shredded
- 1/2 cup shredded cheddar cheese
- 1/2 avocado slic
Instructions
- Cut chicken breast into thin, long strips.
- In a small bowl, mix olive oil, hot sauce, paprika, garlic powder, and salt. Add chicken and let it sit for at least 10 minutes (or up to 24 hours) to soak up the flavors.
- Heat a large non-stick skillet over medium-high heat. Add the chicken strips and cook for about 4-5 minutes until they're no longer pink.
- While the chicken cooks, lay out tortillas on a plate. Spread a thin layer of bleu cheese or ranch dressing on each tortilla.
- Layer lettuce, carrots, avocado, and cheese on top of the dressing.
- Place a few cooked chicken strips in the center of each tortilla.
- Roll the tortillas tightly, similar to making a burrito.
- Serve with extra hot sauce or dressing on the side, if desired. Enjoy your meal.